Yoga is the journey of the self, to the self, through the self.
At Breathe Yoga + Wellness all body types and fitness levels are welcome. True yoga is not about the shape of your body but the shape of your life. Classes are available for beginners through intermediate. Call, text or stop by the studio for complete schedule and class descriptions.
A full-service membership gym with state-of-the-art Life Fitness equipment. Located at 3333-5 Rue Royale. Call 636-916-2000 or 636-916-2088 or visit www.NewTownFitness.net for more information.
At New Town Pilates we offer private and group Pilates training. Located at 3201-1 Domain Street. Pilates is an excellent exercise choice for anyone looking to tone-up, improve their flexibility, or just feel better in general. Learn more about our studio by visiting www.NTPilates.com. We invite you to join us for one of upcoming Free Demo Classes to experience the fun and joy of working out on the Pilates Reformer.
Visit our website, call, or email for upcoming available dates. Michelle Cote (owner & instructor), 636-757-5755, email@example.com